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Mindfulness and Balance – Insights from Plum Village

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Mindfulness has become one of the most transformative disciplines in modern life. Teachers like Thích Nhất Hạnh have shown that gentle mindfulness can transform lives. True mindfulness extends into daily https://lillizovf535672.blogchaat.com/37252139/living-with-presence-for-stress-relief-teachings-from-modern-buddhism

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