Other grains included in the mix add to the atta’s nutritional value. For example, wheat contributes protein and energy-sustaining carbs; ragi offers calcium and iron, beneficial for bone health; bajra is rich in magnesium and aids cardiovascular health; barley supports digestion and heart health through its beta-glucan content; and oats bring soluble fiber that helps lower cholestero... https://ndhealth.shop/essentials/flours/3019/buy-online-jowar-rich-multi-grain-atta