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The Basic Principles Of cold water immersion

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It’s best to keep it fast, commencing with three minutes and maxing out at 5. “Start small and go slow,” Dr. King advises. “Don’t go also cold and don’t Choose a lot more than five minutes, just to you should definitely can tolerate it.” The main outcomes of acute cold https://pingdirapp41.directoryup.com/top-level-category/renu-therapy

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