The trapezius muscle (or traps) are among the larger sized muscles with the back. The middle and lower traps originate and insert alongside the C7-T12 vertebrae into the lateral 3rd from the clavicle, the acromion approach, and also the spine in the scapula. The glutes and very low back – https://hammerstrengthadjustabled44444.jts-blog.com/32274973/dumbbell-set-and-rack-an-overview