Berries are outstanding sources of bioactive compounds for instance phenolic acids, flavonoids, and anthocyanins. Mainly because these compounds act as antioxidants, they may assist avoid heart problems and decrease the risk of some cancers. Legumes undoubtedly are a plant, or perhaps the seed of a plant. Legumes include dried beans https://healthequity99988.blogtov.com/10228153/considerations-to-know-about-healthy-dinner-ideas