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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto lifestyle** can positively impact **cardiovascular health** by bettering cholesterol levels and reducing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower trig... https://jimih703scm7.activablog.com/profile

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