Understanding the relationship between the **ketogenic diet and cholesterol levels** is a matter of much discussion and research. Many studies suggest that the **low-carb diet** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://reidgyodu.blogdemls.com/28293780/the-effects-of-keto-on-cholesterol-a-comprehensive-guide