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Facts About popular fitness myths Revealed

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Debunked that notion. The researchers from the University of Hull in England "concluded that static stretching was ineffective in decreasing the incidence of exercise-related harm." To address the emotional draw of exercise and fitness myths, it's important to foster an natural environment that encourages self-acceptance, physique positivity, along with a https://mariofjptv.uzblog.net/how-fitness-myths-and-misconceptions-can-save-you-time-stress-and-money-41137214

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